--- title: "15 Things you can control" id: "6072" type: "post" slug: "25-things-you-can-control" published_at: "2020-06-14T16:20:31+00:00" modified_at: "2025-10-06T10:28:08+00:00" url: "https://uat.boston.ac.za/blog/25-things-you-can-control/" markdown_url: "https://uat.boston.ac.za/blog/25-things-you-can-control.md" excerpt: "Weekly Wellness… You can’t control everything, But here are some things you can." taxonomy_category: - "BMH Blog" taxonomy_post_tag: - "Student Blog" - "Student wellness" - "Wellness" --- **Weekly Wellness…** You can’t control everything, But here are some things you can. [Student Blog](https://uat.boston.ac.za/blog/tag/student-blog/) [Student wellness](https://uat.boston.ac.za/blog/tag/student-wellness/) [Wellness](https://uat.boston.ac.za/blog/tag/wellness/) [https://www.facebook.com/sharer/sharer.php?u=https://uat.boston.ac.za/blog/25-things-you-can-control/](https://www.facebook.com/sharer/sharer.php?u=https://uat.boston.ac.za/blog/25-things-you-can-control/) [https://x.com/share?url=https://uat.boston.ac.za/blog/25-things-you-can-control/](https://x.com/share?url=https://uat.boston.ac.za/blog/25-things-you-can-control/) [https://pinterest.com/pin/create/button/?url=https://uat.boston.ac.za/blog/25-things-you-can-control/&media=https://uat.boston.ac.za/wp-includes/images/media/default.svg&description=15%20Things%20you%20can%20control](https://pinterest.com/pin/create/button/?url=https://uat.boston.ac.za/blog/25-things-you-can-control/&media=https://uat.boston.ac.za/wp-includes/images/media/default.svg&description=15%20Things%20you%20can%20control) [https://www.linkedin.com/shareArticle?mini=true&url=https://uat.boston.ac.za/blog/25-things-you-can-control/](https://www.linkedin.com/shareArticle?mini=true&url=https://uat.boston.ac.za/blog/25-things-you-can-control/) [https://telegram.me/share/url?url=https://uat.boston.ac.za/blog/25-things-you-can-control/](https://telegram.me/share/url?url=https://uat.boston.ac.za/blog/25-things-you-can-control/) [Newer Thinking about journalism? Tips from a BMH grad](https://uat.boston.ac.za/blog/thinking-about-journalism-tips-from-a-bmh-grad/) [Back to list](https://uat.boston.ac.za/blog/) [Older Virtual Graduation for the class of 2019](https://uat.boston.ac.za/blog/virtual-graduation-for-the-class-of-2019/) #### Related Posts [https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/](https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/) 08 Oct BCC Blog ### [Ways to reduce Stress and Anxiety](https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/) Posted by **Anrolette Hollamby** 2025/09/19 [https://www.facebook.com/sharer/sharer.php?u=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/](https://www.facebook.com/sharer/sharer.php?u=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/) [https://x.com/share?url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/](https://x.com/share?url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/) [https://pinterest.com/pin/create/button/?url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/&media=https://uat.boston.ac.za/wp-includes/images/media/default.svg&description=Ways%20to%20reduce%20Stress%20and%20Anxiety](https://pinterest.com/pin/create/button/?url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/&media=https://uat.boston.ac.za/wp-includes/images/media/default.svg&description=Ways%20to%20reduce%20Stress%20and%20Anxiety) [https://www.linkedin.com/shareArticle?mini=true&url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/](https://www.linkedin.com/shareArticle?mini=true&url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/) [https://telegram.me/share/url?url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/](https://telegram.me/share/url?url=https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/) [Continue reading](https://uat.boston.ac.za/blog/ways-to-reduce-stress-and-anxiety/) [https://uat.boston.ac.za/blog/student-wellness-module/](https://uat.boston.ac.za/blog/student-wellness-module/) 11 Nov BCC Blog ### [Student Wellness Module](https://uat.boston.ac.za/blog/student-wellness-module/) Posted by **Anrolette Hollamby** 2025/09/19 [https://www.facebook.com/sharer/sharer.php?u=https://uat.boston.ac.za/blog/student-wellness-module/](https://www.facebook.com/sharer/sharer.php?u=https://uat.boston.ac.za/blog/student-wellness-module/) [https://x.com/share?url=https://uat.boston.ac.za/blog/student-wellness-module/](https://x.com/share?url=https://uat.boston.ac.za/blog/student-wellness-module/) [https://pinterest.com/pin/create/button/?url=https://uat.boston.ac.za/blog/student-wellness-module/&media=https://uat.boston.ac.za/wp-includes/images/media/default.svg&description=Student%20Wellness%20Module](https://pinterest.com/pin/create/button/?url=https://uat.boston.ac.za/blog/student-wellness-module/&media=https://uat.boston.ac.za/wp-includes/images/media/default.svg&description=Student%20Wellness%20Module) [https://www.linkedin.com/shareArticle?mini=true&url=https://uat.boston.ac.za/blog/student-wellness-module/](https://www.linkedin.com/shareArticle?mini=true&url=https://uat.boston.ac.za/blog/student-wellness-module/) [https://telegram.me/share/url?url=https://uat.boston.ac.za/blog/student-wellness-module/](https://telegram.me/share/url?url=https://uat.boston.ac.za/blog/student-wellness-module/) [Continue reading](https://uat.boston.ac.za/blog/student-wellness-module/) [Close](#) #### Recent Posts - [https://uat.boston.ac.za/blog/boston-wins-big-at-comptia-2025-awards/](https://uat.boston.ac.za/blog/boston-wins-big-at-comptia-2025-awards/) [Boston Wins Big at CompTIA 2025 Awards](https://uat.boston.ac.za/blog/boston-wins-big-at-comptia-2025-awards/) - [https://uat.boston.ac.za/blog/short-course-mba-thoko-tshabalala-shandu/](https://uat.boston.ac.za/blog/short-course-mba-thoko-tshabalala-shandu/) [From Short Course to MBA: How Boston City Campus Graduate Thoko Tshabalala-Shandu is Redefining Leadership in Construction](https://uat.boston.ac.za/blog/short-course-mba-thoko-tshabalala-shandu/) - [https://uat.boston.ac.za/blog/why-moot-court-matters/](https://uat.boston.ac.za/blog/why-moot-court-matters/) [Why Moot Court Matters: Lessons from the 20th Annual Kovsies Moot Court Competition](https://uat.boston.ac.za/blog/why-moot-court-matters/) - [https://uat.boston.ac.za/blog/4-reasons-to-build-the-future-with-bostons-mba/](https://uat.boston.ac.za/blog/4-reasons-to-build-the-future-with-bostons-mba/) [4 Reasons to Build the Future with Boston’s MBA](https://uat.boston.ac.za/blog/4-reasons-to-build-the-future-with-bostons-mba/) - [https://uat.boston.ac.za/blog/ufs-and-saltc-2025/](https://uat.boston.ac.za/blog/ufs-and-saltc-2025/) [Boston City Campus Contributes to National Legal Discourse at UFS and SALTC 2025](https://uat.boston.ac.za/blog/ufs-and-saltc-2025/) - [https://uat.boston.ac.za/blog/innovation-leadership-showcase-at-global-ispim-conference/](https://uat.boston.ac.za/blog/innovation-leadership-showcase-at-global-ispim-conference/) [Innovation Leadership Showcase at Global ISPIM Conference](https://uat.boston.ac.za/blog/innovation-leadership-showcase-at-global-ispim-conference/) - [https://uat.boston.ac.za/blog/ai-research-makes-waves-in-cyprus/](https://uat.boston.ac.za/blog/ai-research-makes-waves-in-cyprus/) [AI Research from Stellenbosch Makes Waves at a Global Conference in Cyprus](https://uat.boston.ac.za/blog/ai-research-makes-waves-in-cyprus/) - [https://uat.boston.ac.za/blog/global-recognition-local-impact-boston-city-campus-earns-international-accreditation/](https://uat.boston.ac.za/blog/global-recognition-local-impact-boston-city-campus-earns-international-accreditation/) [Global Recognition, Local Impact: Boston City Campus Earns International Accreditation](https://uat.boston.ac.za/blog/global-recognition-local-impact-boston-city-campus-earns-international-accreditation/) - [https://uat.boston.ac.za/blog/boston-city-campus-deepens-quality-through-global-engagement-in-tokyo/](https://uat.boston.ac.za/blog/boston-city-campus-deepens-quality-through-global-engagement-in-tokyo/) [Boston City Campus Deepens Quality Through Global Engagement in Tokyo](https://uat.boston.ac.za/blog/boston-city-campus-deepens-quality-through-global-engagement-in-tokyo/) - [https://uat.boston.ac.za/blog/a-degree-in-supply-chain-management-the-career-move-nobody-saw-coming/](https://uat.boston.ac.za/blog/a-degree-in-supply-chain-management-the-career-move-nobody-saw-coming/) [A Degree in Supply Chain Management: The Career Move Nobody Saw Coming](https://uat.boston.ac.za/blog/a-degree-in-supply-chain-management-the-career-move-nobody-saw-coming/)